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The Doctor Dilemma

Updated: Sep 7, 2023

As many of us are discovering, getting an appointment with a GP is increasingly difficult. The overload on the health system, overworked medical staff, shortages of Doctors and the post-pandemic health crisis has pushed the system to its limit. It is more important now than ever to take control of our lifestyles and do what we can to improve our health. Many of life's modern diseases are preventable. Chronic health problems such as Type 2 Diabetes, heart disease ,dementia, stroke, and obesity are largely preventable through lifestyle changes.

Maxwell coaching focuses on increasing health span not just life span. That is the difference between enjoying life in our mature years with good health or years spent living in care. The gradual, but impactful effects of positive change can reduce the risk of chronic diseases and empower us to achieve better health outcomes through dietary choices, exercise, stress reduction, improved sleep and overall well-being.

These lifestyle changes begin with a positive mind-set, putting aside the internal voice that says we cannot achieve what we want. We are here to help you find that positivity , to learn to say "No" to procrastination and take the first step to better health. No matter how small the change for the better, what have you got to lose ?


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