Mollie Maxwell

The most impactful things you do are often the things you don’t do: The distractions you don’t indulge The toxic people you don’t engage...

You can’t own it, but you can use it You can’t keep it, but you can spend it Once you lose it, you can never get it back (Harvey MacKay;...

Many of our self critical thoughts stem from childhood and can influence our wellbeing throughout our whole life . It is useful to be...